Health & Fitness

Description

This relaxation app combines visual, autogenic, and guided image training to produce a captive relaxation experience.

Included is one exercises, with additional exercises available.

The App is a series of 5 independent exercises. It comes with one, “Progressive Relaxation,” with in-app availability of the remaining 4: “Descending Relaxation,” The Relaxation Journey,” Returning home,” and Serenity.

Highlight features include soothing sounds of nature and background music; voice guided imagery, beautiful captivating landscape views and photography.

We know that medications and muscle relaxants to manage stress symptoms can have negative side effects. The Relaxation Experience App is an enjoyable and safe alternative. It relieves anxiety, tension, and sleep problems.

This is an app that will not just sit idly on your phone or ipad. Its one you will love and use daily for gratifying ease and rejuvenation. You’ve got to love this app. It makes a great gift to yourself or for someone else you know can benefit from it.

The Relaxation Experience logo

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Description

Do you know how much water we need in the day?

Water Life is the app which helps us to track daily water amount and remind you when to take water. It also tells you an appropriate amount of water in a day.

Water plays a very important role in our body, it transports nutrients and oxygen into cells, regulates body temperature, helps with metabolism and so on,

Drinking enough water can help us lose weight, look younger with healthier skin, less likely to get sick, helps in digestion and constipation, relieves fatigue, have a good mood, reduce the risk of cancer and more.

Let’s begin drinking water with Water Life.

Features:
Set goal amount of daily drinking water and track it.
Log amount of daily drinking water.
Histogram to show the amount of your water drinking.
Reminder to remind you when to take water
Customize personal water reminder

Water Life logo

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Water Life QR

Description

HealthGoal360 helps people of all walks of life to keep health and fitness their number one priority. It is designed in a way that is intuitive and easy to use and is a ‘one-stop shop’ for tracking steps, calories burned, calories consumed, and blood glucose. Whether a user suffers from diabetes/pre-diabetes/gestational diabetes and needs a better way to manage it or just wants to be their best selves through staying physically fit, this app is for them. It helps people to fit fitness into their busy schedules. The app includes a step tracker to help people while running, cycling, and walking. Don’t shoot the breeze, just keep moving.

The app automatically tracks your walks, runs and bicycle rides. No need of start and stop, just keep the phone in your pocket or bag. The summary dashboard screen will provide you with key information such as total steps from walking, cycling & running, calories burned from steps, and calories consumed. This information is available for the last 7 days. Just use the forward and backward arrows to navigate through the 7 days of data. It’s a breeze to use. The daily summary include totals steps, floors ascended, floors descended, distance, steps from walking, steps from cycling and steps from running. The weekly summary will show you a graph with 7 days of data to monitor your weekly progress.

Healthgoal360’s diabetes/blood glucose tracker is one the easiest and most intuitive diabetes/blood glucose tracker for iOS. If you are a diabetes/pre-diabetes/gestational diabetes patient, Healthgoal360 helps track your blood glucose, calories consumed and calories burned from steps. It’s a great free tool for improving your diet and losing weight. The free blood glucose tracker helps diabetes type 1, type 2 , pre-diabetes, and gestational diabetes patients for storing and monitoring their blood glucose and calories data. The healthgoal360 website helps them track additional activities, medication and lab results with A1C1 information.

At Healthgoal360 our main goal is allowing people to live their healthiest lifestyles. We focus on living a one’s best life, as when one takes care of their fitness/diabetes self care needs, they are less likely to have health-related issues in the future. It’s a proven fact that keeping a log of what you eat is the most effective way of managing your calories intake and weight loss goals. The log could also be used to spot any eating disorders.

Features:-

# FREE – Sign up with confidence. No strings attached or no upgrade needed.

# Diabetes and wellness app for people of all walks of life to keep health their number one priority

# Steps, Not Minutes: How many minutes you moved in our view is less important than how many steps you took. Keep tracking your steps and not your minutes. Move more and eat healthy.

# We are human and we need inspiration. Seeing a log of what you eat every day is a source of inspiration for your weight management goals. Healthgoal360’s in-built food database has a large collection of food. If you do not see a food on the list, let’s know, we will add that for you.

# Built-in step tracker – iPhone 5s, 6, 6s, 6+ and 6s+ users can track steps right from their phone. No other tracking devices needed.

# Daily total steps, steps from walking, steps from running, steps from cycling, floors ascended, floor descended and distance. weekly calories and steps trends.

# Quick and easy blood glucose tracker/log. Several labels for readings supported.

# Daily and monthly blood glucose charts. Multiple charts to help you understand the trends.

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Description

Are you food intolerant or an allergy sufferer? Do you spend hours in the supermarket squinting at food labels? Are you constantly telling your friends, family, work colleagues, what foods you can and can’t eat? Are you a parent with an entire family of food allergy sufferers?

Food Thumb is here to help – it’s the app that is changing lives, improving health and managing diets.

Food Thumb simply scans food and drink labels and returns a thumbs up (‘take it’!) or thumbs down (‘leave it’).

If you suffer from food intolerances, food allergies, heart disease, diabetes or you are on a strict diet plan then Food Thumb can take the worry out of buying products saving you time and money.

# Instant Facebook log-in or easy sign-up
# Create up to 3 profiles – great for families
# Add unlimited ingredients
# Scan multiple labels
# Scan history page
# Share profile with other Food Thumb users
# Easy tap between profiles for ease of scanning
# 300,000 ingredients
# 95% accuracy

Food Thumb Premium   logoDownload Now on ( $3.99App Store

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Description

Health+ uses the power of Apple’s HealthKit as a collection of all your health data and extends the functionality of the standard Health app with further information, more detailed representation and customization.

Health+ integrates with the Health app and reads your health data in order to display it in a new way. It does not create any data.

Features: –
# Detailed overview of multiple health data modules
# Daily, weekly, monthly and yearly report*
# Displays more than just the value of the current day, look through old data values
# Set goal values for every data module*
# Further information about your data: On which weekday are you sleeping most? What month is your laziest? On which day did you record the most steps? Between which days did you lose the most body weight?*
# Customization: Different color schemes*, set the height of every module in the overview to show or hide the data graph

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Health Data Collection QR

Description

THE EASIEST WAY TO TRACK YOUR RUNS.

run.App is systematically tuned for ease of use and clarity. We concentrated on the essential features and implemented them with great attention to details.
In conjunction with the modern and clean design run.App adds new impetus in terms of simplicity of use of tracking apps.

Concentrate on the workout, run.App takes care of the tracking
# Easy to use
# Modern design
# All data are stored on the iPhone, no registration necessary
# Target time – set how fast you want to be, the app keeps you up to date during the run
# Audio feedback – adjustable with many options
# Comprehensive statistics (distance, pace, speed, gained altitude, …) prepared according to various criteria
# Automatic pause detection
# Automatic pause during phone calls
# Show what you can do, post your runs on Facebook, Twitter and other platforms
# Apple Health Integration
# Synchronization over iCloud (needs iOS 8 or higher)

Install and run. It’s that simple. Give it a try; you have to experience it.

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Description

You are going in for sports or powerlifting and trying to build-up muscle mass?
You are watching your weight during sport diet? You are looking for comfortable and easy journal of muscle and weight progress?

If you want to monitor your weight and measurements of the body, this app is made for YOU!

It is handy, functional and really easy-to-use app!
It is appropriate for everyone, who cared their health and shape of the body.

What is special about this app?

# Beautiful design
# Edit your measurements easily without keyboard
# So realistic measuring tape. More realistic it can be only in life!
# Beauty of weights will make you open them again and again
# All your muscle and weight progress are in one application
# Share your achievements with friends via social nets

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Body Progress

Description

Significantly improve your personality and quality of life…all while you are fast asleep.

ChangeMe is an ingenuous app that monitors your sleep phase and starts your desired program during your deep sleep to change your subconscious mind.

One of our programs (Lose Weight) is FOR FREE from November 17 to 23, 2014 ONLY. This is a limited time offer so hurry up and get it today.

With the help of the exceptionally finely tuned accelerometer in your iPhone, the ChangeMe app analyzes your movement and starts its hypnotechnology to take you from your deep sleep into a hypnotic trance. You won’t notice anything.

In the hypnotic state, your selected program is played so your subconscious mind is “programmed” to change your bad habits into desirable traits. All while you sleep.

ChangeMe evolved from many years of extensive research.


FEATURES :-
# Change your personality and bad habits while you sleep
# Has a selection of motivating and self-help programs such as the following:
# Lose weight
# Exercise now
# Free of fear
# Quit smoking
# Self esteem
# Setting goals
# Plays your selected program as you enter your deep sleep phase
# Very user-friendly and easy-to-use
# Works in just three simple steps: listen, start, change
# Lets you track your progress so you will know how far you are in the program
# Time saving – you don’t need to go anywhere else to take advantage of the hypnosis program. Everything happens while you sleep
# Improves depth of sleep

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Drinking LabTM is a powerful blood alcohol content (BAC) calculator. It works by factoring the drinks consumed in combination with your physical, medical, and additional factors. Moreover, Drinking Lab is equipped with a powerful alert system, integrated transportation support, and access to our extensive database of educational and helpful sources.

Drinking Labs calculations are based on a set of highly advanced procedures provided by to the National Highway and Traffic Safety Administration courtesy of Hebert Moskowitz, Ph.D., a respected alcohol researcher.

Drinking Lab  logo  Download Now on ( Free ) App Store

Description

This app is a pocket suicide prevention resource, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may Be considering suicide.

In addition to the resources, the app includes a safety plan, customisable reasons for living, and a life Box where you can store photos that are important to you.

Grassroots Suicide Prevention is a charity that supports communities to prevent suicide. We teach suicide Prevention skills to community members and professionals. We work hard to raise awareness of suicide Prevention and reduce the stigma surrounding suicide. Grassroots Suicide Prevention is not a crisis Service……..

Stay Alive  logoDownload Now on ( Free ) App Store