Health & Fitness

Description

Pregnancy time is very crucial for every woman. Special care is needed in this time period. However, with the advancement of technology, things get very much advance. Now to have a pregnancy test, we just need to have some platform. One such is Femometer which is nothing but a simple app.

On the recommendation of one my friends, I access this app and believe me it’s a wonderful place with ultimate features. It’s the best way to track your fertility. Additionally, with that ovulation & periods can also be a track with this app.

Features:

The features of this app are as follow

  • Monitoring of early-stage pregnancy
  • PMS symptoms tracking
  • One can add diet details, sleep duration & other details
  • It will remind you about your prenatal checkup
  • Tracking of the sexual activity every day
  • An Automatic draw of BBT chart
  • Pregnancy calendar
  • Making of notes along with pictures
  • Facility to log first and last day of menstruation
  • Keep the history of your fertility, cycle and ovulation

Benefits of Femometer:

Here I will share those merits which I get personally. Using this app, one can get better fertility tracking. With this app, now I can take full control of my health. I can check my body weight easily with this platform. I can even sync my basal body temperature. After using this app, now it’s easy for me to track everything related to my periods, fertility or ovulation.

Last words:

At last, I would like to recommend Femometer to all those who are reading my experience. It’s the best way of tracking your important days. I am happy to use this app.

 

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Description

 

completeBURN Fitness is a best app to get complete fitness tips and solution. Its design and developed for these real users who really wants to live a healthy and fit life. This app includes all types program for your fitness exercise and guldens to train you and build your body fitness.

In this app you can easily get images and video instruction or guideline from beat fitness trainers. It’s provides you daily bases fitness tips and nutrition diets. You can get and manually schedule your diets and nutrition’s according to your health.

completeBURN Fitness provides you features to get On-Demand Fitness Videos (Pick what you like) , 90-Day Scheduled Program for your fitness, Live streaming workouts with our Trainers every Tuesday and Thursday at 9am PST , New Programs Being added regularly, and Archive Library of Select LiveStream Workouts.

After create an account and complete registration with completeBURN, it’s offer your first 30 days for FREE! After 30 days free trial period your subscription will auto-renew at $7.99 per month basis for the use on the app and its workout programs.

completeBURN provides following Types of Workouts POWER Bodyweight – is a quick Bodyweight HIIT training class that will BURN calories long after your workout ends.

POWER Weighted – is an efficient nonstop weighted workout that will MELT fat while
sculpting muscle. CORE – is a endurance challenge that will BLAST your core, carving you into a HERO!
AGILITY – fuses Gymnastic drills and unconventional Plyometric movements in a KICK-ASS
workout. Perfect your balance and flexibility. Get ready to SWEAT!

YOGA – Restorative yoga class designed to complement your Complete Burn workout. This class
will revitalize your muscles and enhance your flexibility.
STRETCH – Recover with this quick 15-minute stretch class, perfect complement to any workout
or used on its own.

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Description

Lose weight, get fitter or live healthier by using Suggestic to make better food choices and find healthy meals at restaurants and recipes that match your diet. It’s like a dietitian in your pocket, always learning about you and the latest nutrition science to offer you the best recommendations possible.

HOW IT WORKS
# Personalize: Define goals, choose your base diet and add preferences and restrictions to get your personalized diet plan.

# Follow: Based on your personalized diet, you receive instant recommendations for affordable and locally available restaurant menu items that best adhere to your diet, access to over 1 million recipes and more.

# Get Healthier: You can stop focusing on what you shouldn’t eat and let Suggestic discover and suggest what you should. It’s easy! Just follow recommendations and achieve your goals.

Suggestic integrates with Apple Health to further customize your diet and save you time. With every interaction, the recommendations become more and more personalized, leading to ever increasing efficacy.

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Description

You want to get fit but don’t like fitness apps because they’re no fun? Try Fitness Race! It’s a mix of a game and a step counter app. Motivation is key, so challenge your friends in a fun new way to stay active and race against one another in a virtual world!
Fitness Race uses the step counter in your phone to transform your daily activity into movements in the game. To win and stay fit, just increase the steps you walk – but watch out for the hidden boobytraps that can slow you down! Use energy points to battle your friends with mighty power items and see how far your daily steps would take you in foreign places.

# Explore exotic locations on your own or run against your friends in thrilling races

# Use your real life steps and run in cartoonish levels of exotic locations such as New York, Hawaii or Berlin

# Get energy points from each step. Use them to activate power items and make it to the finishing line first!

# Have a little fun and excitement after your everyday exercise! You can play Fitness Race after running with your favourite workout or step counter app.

# Play the sports game without any additional fitness tracker! Fitness Race uses the steps provided by the Health App. Just take your iPhone with you and the built in step counter is tracking your activities!

# 10,000 steps per day are considered a good amount to improve your health and fitness!

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Description

Spare My Hair App Pro is created, to help people with hair loss to achieve an optimal hair health and regrowth, based on the Spare My Hair products protocol.
The Spare My hair Pro App delivers an instant big savings for customers who are buying the products, the discounts are not available elsewhere. One per customer.
It provides a personalized private report every four weeks about your results from the physician with recommendations.
It allows an access to the spare my hair contest were you can enter with your before and after photos, where you can win thousands of dollars, and free products, while growing your hair.
It provides a live personalized private video consultation with Shahinaz Soliman, MD a Board certified physician to offer consultation for customers with hair loss.
It also provides an in app shopping for the products, Chat room with other customers using the products and subscriptions to the products at great prices.
It shows a before and after gallery videos testimonials and photos for customers who used the products. It has a 24/7 assistant artificially intelligent avatar to answer customer questions.

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Description

Gymster is the only fitness app that allows you to save your gym’s equipment as a preset. Simply input what equipment is available, save it by giving it a name and let Gymster do the rest. If you simply only have a set of kettlebells and dumbbells available then let Gymster know and rest assured knowing you’ll only see exercises you can perform!

As well as the exercises Gymster doesn’t stop there, it features a recipe section with a full range of IIFYM (If it fits your macros) recipes. With delicious recipes such as protein peanut butter dark chocolate swirl flapjacks!

Gymster features:-

# 2 workout modes – randomise or manual
With randomise mode simply choose the number of exercises, muscle groups to target, which gym you’re at then Gymster will return totally unique workouts for you. Much like a WOD generator except based on equipment available!

# 450+ weightlifting and cardio exercises (new exercises added weekly)

#  70+ pieces of equipment to add to your gym (Updated monthly or upon request)

# 160+ IIFYM recipes with full nutritional macros breakdowns to keep your diet interesting and fun (new recipes added weekly)

# Sort recipes by macros such as calories, fats, protein, carbs

# Sort recipes by sugars, fiber and time it takes to make the recipe

# GIF tutorials for exercises

# News section with the latest articles from around the world regarding health and fitness

# Save multiple gym presets such as home gym, local gym or even body weight only gym. If you travel a lot you can even save a gym for hotels you regularly stay at.

# Updated regularly so you can rest assured that you will get value for money!

# History section for logging your workouts, the perfect exercise journal to monitor your progress

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Description

Do you feel stressed and caught up in the daily hustle & bustle of everyday life?
Then it’s time for you to step back, take a break and catch your breath.

Introducing the MindSurf app!

MindSurf will help you manage stress & anxiety, improve focus and eventually improve your quality of life. Sometimes, you might feel that your mind is “full” and in constant distress. You might also feel pulled in different directions; you might feel impossibly stretched or even stuck. In that case, you can use MindSurf as your anchor to relieve thoughts that bother you and have a more positive mindset.

MindSurf can be used to help ensure your happiness and wellbeing. Under your instructions it will send you a certain number of specially designed questions at random times throughout the day. The questions have been crafted and developed for MindSurf by clinical psychologists based on what they have found to be effective through clinical practice and research.

When you receive a question you have the option of either typing an answer to the question like an SMS text message or even saying the answer out loud. The important thing is that you express your thought in some way so that you get a chance to relieve your anxiety and distress and improve focus and quality of life.

As you answer these questions you’ll become more aware of your thought processes and mindset that you might only be vaguely conscious of most of the time. You shall become clearer about the things in life that are truly important to you, the things that matter the most, and you’ll be able to ensure that you’re living your life the way you want to, i.e., with happiness, positive mindset, improved focus and a better quality of life.

The MindSurf questions will help you get to know the activity of your mind more closely. You might be surprised and delighted at the discovery of who you are and who you are becoming.

By surfing your mind in this way you’ll acquire the habit of staying focussed on what’s truly important to you. You’ll become a master at not sweating the small stuff. You’ll develop a comfortable sense of meaning in your life that will become familiar and enduring as you experience ongoing and unruffled contentment.

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Description

Simple Habit is the best meditation app for busy people. It’s just 5 minutes a day, designed by a Harvard psychologist and guided by the world’s best teachers – from mindfulness experts at Google to entrepreneurs, former monks, and lawyers.

Unlimited Premium Subscription
Simple Habit offers three auto-renewing subscription options: $3.99/week, $11.99/month and $99.99/year. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

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Description

Are you looking for a single app that offers exercise tips, fitness tracking, nutrition facts, healthy recipes and also provides a social health community of training buddies so you can lead a healthy life? Try Mevo – A free to download health, weight loss, & fitness app which helps you lose weight by tracking your runs, fitness, calories, diet while connecting you socially with like-minded individuals.
Mevo saves you the hassle of downloading different apps for different lifestyle purposes by combining all that you want in a single health and fitness app. To begin with, Mevo can be your calorie counter (kcals) or nutrition calculator, a fitness trainer cum tracker, a weight tracker or even a running/steps app which can be connected with fitbit. Secondly, it provides exercise tips & programs, weight loss & workout plans, healthy eating choices at your favorite restaurants and cafes, meal plans with healthy recipes for a balanced diet and health articles and tips to stay active and lead a healthy life. And lastly, it makes fitness tracking and healthy living fun and easy by having a social community of friends and training buddies to motivate you to stick to your meal plan and workout schedule while also including a quiz section on weight loss, nutrition facts, health & wellness, food, exercise, celebrity fitness and a bunch of other categories.

Mevo helps you lose weight, build muscle, eat right, and live a healthy lifestyle one day at a time! Here is what all you get on downloading the app –

FOOD AND NUTRITION
• Weight Loss, healthy diet, & Calorie counter — which tabulates carbs & has its own protein calculator
• Nutrition facts
• Healthy recipes for a healthy diet
• Healthy eating choices at your favorite restaurants & cafes
• Meal plans & diet tips
• Barcode scanner

EXERCISE/WORKOUTS
• Updated daily exercises to lose weight & workout plans on your personalized exercise coach
• Pedometer – step/run tracker (Continued use of GPS running in the background for steps tracking can dramatically decrease battery life)
• Personalized yoga instructor
• Quick Workouts
• Connect with Fitbit & Apple Health

FITNESS TRACKER
• Weight tracker
• Set daily progress levels of physical activity
• Provides personalized feedback based on your target goals

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Description

**Research shows that social support is crucial in recovery and survival of patients with life threatening conditions.**

Cancer, Diabetes, Heart Disease, Mental Health, Substance Abuse and Death, often leave us dejected, scared and alone. But they don’t have to, for there is a live community waiting to embrace us. A family of friends that shares our struggles, offers advice on our questions and empowers us to be stronger. Together, we form the support system we were missing. All we have to do is Reachout…

Highlights:-

# Dedicated support platform for Cancer, Diabetes, Heart Disease, Mental Health, Substance Abuse and Death.

# Ask questions, share experiences, offer opinions and get feedback on difficult situations.

# Use “My Story” section to share our journey. Telling people about our struggles encourages them to support us in ways we would never imagine.

# Be it for us or our family/friends/spouse, the challenges are equally tough and the support needed equally important.

# Feel empowered by helping others in this live community.

# Easily save discussions and get instant notifications of new comments.

# Gain support, strength and friendships to last a lifetime.

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